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Messelmani Bulgur Whole Wheat Finely Ground 200g

Messelmani Bulgur Whole Wheat Finely Ground 200g

Regular price ¥380
Regular price Sale price ¥380
Sale Sold out
Tax included.
Whole-grain bulgur (grilled wheat) that contains the nutrients of whole wheat.

Rich in dietary fiber, protein and B vitamins.
It works just like couscous and adds a light nutty and savory flavor.
You can add it to salads and soups, or mix it with meat dishes such as hamburgers.
Just put the bulgur back in boiling water and you can use it immediately, so it is also recommended as a substitute for rice!



Ingredients 100g of this product bulgur, 1 tablespoon of olive oil, 150ml of hot water, a pinch of salt Transfer the bulgur to a deep plate or bowl, add the olive oil and salt and mix well, then add the hot water.
Cover with plastic wrap and steam for about 5 minutes until the water evaporates.
Open the lid and gently loosen it with a fork until there are no lumps to make it fluffy.

In the microwave, put 100g of bulgur and 150ml of water in a plate and microwave at 600w for 1 minute without the lid on.

Product Details
name Bulgur Whole Wheat Fine Grind
raw materials durum wheat
Internal capacity 200g
expiration date October 2023
Country of Origin Lebanon
Importer M&P Co., Ltd.

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