Fava Beans(Brown, Boiled) 400g　Feves Bouillies/Foul Moudamas/Foul Mudammas/Broad Beans

In the Middle East, Fava Beans are a staple food that is enjoyed daily.
It is used in a variety of dishes depending on the country or region, such as falafel, which is enjoyed as a croquette, phool midamis, which is made into a salad, and taameya, which is mashed, wrapped in a pie and deep-fried.

These are Lebanese Fava Beans with a mild flavor, boiled in water.
No pre-processing is required and it can be used as is in cooking, making it easy to enjoy Middle Eastern cuisine.

Easy recipe for Foul Midamis (Lebanese style) Fava Beans salad

【material】
・Fava Beans (boiled)...1 can (400g)
・Garlic...1 clove
・Lemon juice...appropriate amount
・Salt and pepper...to taste
・Italian parsley (chopped)...appropriate amount
・Olive oil...appropriate amount

【How to make】

1. Put the Fava Beans, along with the water from the can, into a pot and bring to a boil. Once boiling, reduce heat to low and simmer for about 10 minutes.

2. Add the garlic, lemon juice, salt and pepper and cook for another 1-2 minutes.

3. Turn off the heat, add the Italian parsley and mix lightly.

4. Serve while still warm in a serving dish and finish with a drizzle of delicious olive oil.

Serve it with bread at the table.

The simple yet nutritious flavor makes it perfect as an appetizer or light meal.
Please feel free to enjoy the taste of Lebanese home cooking.